Thursday, July 9, 2009

QUOTE FOR THE DAY / CALORIES BURNED PER MINUTE

CALORIES BURNED PER MINUTE

Sitting or Reading = 1.7
Driving a car = 2
Light domestic work = 3
Bicycling or walking moderately = 3.5
Golf = 4.2
Bowling or lawn mowing = 4.5
Walking briskly, rowing or swimming = 5
Badminton or square dancing = 5.8
Tennis = 7
Skiing, quash or handball = 10
Bicycling briskly = 11
Running = 15

2 comments:

  1. wow.. well do I get any extras for typing while sitting here reading? what about for multi tasking and beading while sitting and reading and typing.. lol doubt I get enough more to take the potatoe chips I just ate while multi tasking away.. point wise.

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  2. Hi glasidentities
    Good point LOL - I was wondering about typing on the computer, eating a sandwich, talking on skype and read my mail - doing this all at the same time - how many calories would that be - lots I hope - it is a really good sandwich

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